Therapy offers the possibility of being able to look at any important issues in your life. It could be a chance to explore your ‘world view’ and how that affects your relationships, your decision making and your sense of well-being.
Each session is unique and I do not impose a set model or theory and try and use whatever suits you.
At your first appointment you will be invited into a private and comfortable room to discuss your personal hopes in therapy. This initial consultation will provide time to discuss any concerns you may have about counselling.
At your first meeting, I will consider which of our counsellors or psychotherapists will be the best match for your needs. You may have a preference for the kind of personal therapist you would like to see and this can be discussed at this first meeting.